Hip Pain and Age : Do They Always Go Together?

Despite what you may think, avoiding hip pain is possible even as we age. We can learn behavior that will help us maintain mobility in our later years. Most people believe that a multitude of ills necessarily face them as they age, including hip pain and the possibility of replacement surgery. But according to orthopedic [...]

Pain in Hip? Simple Exercises You Can Do At Work

For those who suffer hip pain, there are ways to reduce the severity of pain during the workday. You can do these easy exercises right at your desk and when the day is done, you will feel a lot better. These quick and simple exercises can help reduce pain in your joints, and require so [...]

Is There An Alternative to Hip Replacement?

We strive to pursue all possible options available to maintain ourselves  and even cure our ills and pains. We make a concerted effort to stay healthy through the judicious use of natural supplements. We try to maintain a healthy weight through proper diet, and by exercise. We do all we can to protect ourselves when [...]

Hip Joint Pain – What is Causing Yours?

If you suffer from hip pain, you are not alone. Thousands of Americans suffer from hip joint pain, and many go undiagnosed or mistreated. Diagnosing hip joint pain can be tricky since there are so many different causes. That’s why it’s so important that the patient do their own research so that they are more [...]

Avoid Hip Pain With These 3 Simple Exercises

In my research on hip joint pain, I have found many fascinating things; for instance, did you know that the hip joint is remarkably similar to the shoulder joint? They both are ball and socket joints. The hip joint connects the leg to the torso, just as the shoulder connects the arm. Both the hip [...]

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